Archive

Playground Rules: Safety First!

By Justyna Potocki Fun and safety should always go hand in hand when at the playground. Hereโ€™s how: 1. Time out! For water that is. Make sure your little one… read more…

Swimming Tips

Living in the UAE offers many of us such a fantastic outdoor lifestyle for most of the year. For expats especially, a swimming pool in your apartment building and the… read more…

Parents Beware! Hidden Hazards

1. Baby Blankets It isn’t safe to keep a baby blanket in the crib with baby or anywhere nearby when baby is sleeping. A blanket can end up covering baby’s… read more…

Weight and Fertility

In the age of fast food, it is awfully hard for people to have reasonable amount of nutrients and good fat in their diet. As a result, obesity has become… read more…

Should You Exercise During Pregnancy?

One of the most common misconceptions about pregnancy is that a woman should cease her fitness regime, as it may pose a threat to the well-being of the mother and… read more…

A Little Bit of Indulgence

It is normal to crave for food you like, but for a pregnant woman, anything edible is welcome her way. There is no need to get alarmed if the woman… read more…

Tips to Fight Morning Sickness

Morning sickness is one of the early signs of pregnancy that lasts throughout the first trimester and can be a cause for annoyance for many moms to be. Although, there… read more…

Weight and Body Image

“An individual’s worth cannot be determined by their looks or weight” is an advice given to everyone, but applied by only a handful of people. Most of the women suffering… read more…

Cooking with Kids

As the child is more accustomed to seeing his mom slave over the hot stove, he is more likely to gravitate towards the kitchen. Of course, many mums are averse… read more…

Reclaiming the Beauty of Birth

By: Marica Sandholm, Certified Clinical Hypnotherapist, HypnoBirthing Practitioner, Fertility Consultant & Theta Healer, Illuminations Wellbeing Center, Dubai Today Iโ€™m going to be more personal, because I have something very important… read more…