Posts From aiya

Time to Start Again

By: Bharti Another year has gone by and it is that time of year when enthusiasm soars high among most people to start afresh in the New Year with new… read more…

Eastern Meets Nordic

The Power of Trollbeads By: Dina Maaty “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” This is a famous… read more…

Fight the Cold Naturally

By: Rachad Atat As the winter season approaches, many of us become susceptible to catching the cold. Since the cold begins when a virus attaches to the nose or throat,… read more…

It Takes Courage to Love

By: Sharon MonteiroValentine’s Day is around the corner and many images come to mind when you think about this day. Chocolates in red heart-shaped boxes, bouquets of red roses, teddy… read more…

Are You Struggling with Your Child’s Homework?

Schools have recently opened up again and it’s every child – and parents’ – worst nightmare: homework from school.Often, hours are wasted trying to get your child to do their… read more…

The Anti-Aging Benefits of Olive Oil

By: Rachad Atat. Olive trees are the world’s oldest cultivated trees, abundant in the Mediterranean region, especially in Lebanon, Palestine, Syria, France, Italy, Spain and Greece. When we talk about… read more…

Why Cooking at Home is Good for You

By: Olivia MannerManaging Director, Hello ChefA recent study by Johns Hopkins Bloomberg School of Public Health research suggests that cooking at home has a range of health benefits. “When people… read more…

Back to Yoga Basics

By: Suneel SinghYoga Guru 1. Yoga for beginnersAs beginners, we often equate yoga with some tough, limb-twisting poses. Are you not often concerned: “I cannot even touch my toes, how… read more…

Living in the Now

Inculcate patience, calmness, joy, and the feeling of living in the NOW in your children. This is what children in our high-tech modern world today yearn for: time and attention… read more…

Winner Smile Starts from Weaning

Do you think your child’s milk teeth do not require the same kind of care as that of his or her permanent set? Are you one of those who’d say,… read more…