Health

Health

Five reasons why you should sign up to the Dubai Canal Run

Oman Insurance Company (OIC) and Bupa Global have partnered with Race.ME to launch the first ever Dubai Canal Run. Whilst taking in the breath-taking views across the canal, families can… read more…

Health

This new Dubai spa is offering a FREE 30-minute treatment!

Fancy some free pampering this month? Qua Spa at the newly-opened Caesars Bluewaters Dubai is offering a complimentary 30-minute Iyashi Dome trial session until 10th February for guests. The launch… read more…

Health

Free fitness sessions return to Palm Jumeirah this weekend

Club Vista Mare on Palm Jumeirah is shaping up for its first edition of Core Beats for 2019, with a power-packed line-up of events – including yoga, meditation and high-intensity… read more…

Health

Show your skin some love this Valentine’s Day

The most romantic day of the year is not far off, and it’s the best time to start prepping your skin. Whether you plan on having dinner with your significant… read more…

Health

What to Expect When You’re Expecting

About to become a mother for the first time? Here’s an honest month-by-month experience from a gorgeous mum-to-be, Vanessa Aitchison, an HR coordinator for a multi-national management consultancy firm August Here… read more…

Health

Oral Hygiene for Babies

When should you begin cleaning your child’s teeth? It’s a question parents have been asking for generations. In an interview with Dr. Manal Al Halabi, Associate Professor and Chair of… read more…

Health

Dental Safety During Pregnancy

Nicola Monteath speaks to Kate Telep, Dental Hygienist at Dr. Roze & Associates Dental Clinic to explore the significance of dental procedures during pregnancy There are times when dental work… read more…

Health

Dubai fitness classes to keep you on track this January

We’ve all set our fitness goals for 2019, and – if you’re anything like us, you’ll need all the motivation you can get to ensure you stick to them. If… read more…

Health

From Me to We: How to Survive The Holidays With Your Family?

Nicola Beer, individual and couple counsellor in Dubai and Abu Dhabi, helps moms cope with the stress of this season There’s been a magical build up for months, the kids… read more…

Health

Dealing with Postnatal Anxiety

For many women who have just become new mothers, feelings of anxiousness is more common than feeling ‘blue’.  Yet there is greater awareness about antenatal and postnatal depression than there… read more…