Health

Health

Weight and Body Image

“An individual’s worth cannot be determined by their looks or weight” is an advice given to everyone, but applied by only a handful of people. Most of the women suffering… read more…

Health

Your Body is your Temple

by Sharon Monteiro Last month, May 6th was declared the ‘International No Diet Day’. This day is dedicated to awareness of how we are victimizing ourselves and becoming slaves to… read more…

Health

Dry Skin Brushing: Beyond Skin Deep

By: Rachad Atat Most of us use a regular loofah when showering to exfoliate the dead skin cells and to cleanse our body, leaving our skin smoothed, cleaned and conditioned…. read more…

Health

Managing Stress during Pregnancy

Stress is not easy, and pregnancy is even harder. Both surely come together; the joy of being pregnant is one thing, but the sense of responsibility and physical changes make… read more…

Health

Weight Loss Myths

Following up on last month’s article on weight loss myths, see below Holistic Professional Kaya Peters’ top 10 tips for sustainable weight loss and reaching your authentic bodyweight: 1.Figure out… read more…

Health

Healthy eating habits at work

By – Lama Dalloul, Junior Dietician, Health Factory Why? When you think about it, it makes absolutely no sense that we tend to pay less attention to healthy eating when… read more…

Health

Top Reasons for Hair Loss

Losing a strand of hair here and there is completely normal. But when you start losing your strands en masse, you should start considering hair restoration, by finding out the… read more…

Health

Yoga: Cheaper than Therapy

By: Kaya Peters Yoga is mostly known for its physical benefits, its ability to tone the body and increase flexibility. Some might also practice yoga and meditation for their calming… read more…

Health

Understanding B.O.

Feel like you scrub well and hard in the shower? Apply deodorant, body spray and perfume frequently throughout the day, but still feel like there’s a whiff of bad body… read more…

Health

The Epidemic of Smartphone Use

A common complaint doctors hear nowadays from their patients is neck pain and back pain. Usually, the patient is absolutely healthy and there is no actually problem, but the one… read more…