Tag "exercise"

Watch: ‘Baby and Me’ home workout with Rhian Adams

We’ve teamed up with Rhian Adams for a series of easy to do at home workouts for busy mums. Grab baby and let them join you on this fun workout…. read more…

Join A Free Fitness Class

No plans for tomorrow morning? Head to Vibe Fitness Vibe Fitness are kicking off their first birthday celebrations with complimentary classes. Choose from ButiArt (full body workout with plyometrics, vinyasa… read more…

Vitagene: the next step in food supplements?

Vitagene offers supplement and exercise advice based on your DNA What’s is it? DNA testing is currently enjoying a popularity streak amongst health fanatics and history fans. Ancestry DNA promises… read more…