Page 27 - April Issue
P. 27

getting ready

                 ccording to Emily Cheyne,      can affect our personal relationships.
                 Owner and founder of           Cheyne says that she always asks her
                 Know How Group: a UAE          clients whom she sees for emotional
                 based health and wellbeing     eating sessions – “how do you feel
                 company in Dubai, women        when you look in the mirror?” “I would
                 are feeling more and more      estimate that well over half of them start
                 self conscious about their     crying,” she says, adding, “If you’re not
                 weight at all stages of life.  comfortable with the way you feel and
                 “Unfortunately this isn’t      look in yourself then it places a strain on
                 just our own judgements –      your personal relationship.” Learning to
                 but also how others treat      love certain areas of our bodies, rather
                 us too. In the UK the NHS      than only focusing on the areas we don’t
                 states that lower weight is    like, is, according to Cheyne, hugely
                 one of the pre-conditions      empowering. “Your partner doesn’t
for getting any assisted conception,”           want to hear what you don’t like or keep
she explains and this has now reached           getting reminded of your insecurities,”
women who feel over weight and they             she says, adding, “If you are not happy
feel they are no longer empowered               with your body then you’ll also notice a
to even try and have a baby. “The               direct link to your libido – this obviously
pattern with many of my female clients          has an effect on getting pregnant.”
is that they place too much pressure
on themselves,” she says, adding, “In           Perfect to Conceive
particular, women often talk about
wanting better careers, to juggle home/         Like any infatuation with being the
work life better and to be more fit and         perfect size; the media, explains Cheyne,
healthy.” All these pressures equal             has a huge role to play. “We are forever
increased stress and this, emphasises           being faced with stories and images
Cheyne, has a huge impact on other              of celebrities who are back to pre-
areas of our lives including trying for a       baby weight in what seems like one
baby, the ability to not emotionally eat        week after giving birth,” she says, “I
(which causes weight gain) and affects          say to all my female clients: be kind to
our relationships with our partners, family     yourself and live in the present. When
and friends.                                    you are pregnant appreciate it.” You
                                                are BLOOMING, she reminds us, not
Mirror Mirror On The Wall                       ballooning. She advises: “When you have
                                                had your baby then please do try and get
Emotions play a big role in our self            fit and healthy but in an appropriate and
perception and body image which                 natural way. You need to keep energy

Wan“hdBeenlaikvpyienpodruienctiaaotrtheeyepoitpur.e”rrgsesneleafnnt.t                        mother, baby & child April 2011

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