Tag "exercising"
Exercising while pregnant: The top tips you should know
Nora Hameidani, the founder of Barre Effect studio, shares her top tips when exercising for a healthier and more comfortable pregnancy experience. Exercise as a daily routine can help to… read more…
Top exercising tips and advice for mums to be
Exercise might be the last thing crossing your mind if you’ve recently become pregnant. However, it’s a valuable practice with lots of benefits for mums-to-be. Exercising while pregnant can have… read more…
