Health

Health

The benefits of cold water therapy for mothers

  Slipping into an ice bath may not be your idea of fun, but cold water therapy has many benefits that will help take care of your mind and body… read more…

Health

Addressing childhood obesity

Here, we look at the causes and complications of childhood obesity, as well as how best to tackle this condition as a parent. September is Childhood Obesity Awareness Month, and… read more…

Health

The importance of hydration and pool safety at school

There are countless potential dangers associated with swimming, sun exposure and lack of hydration. A few pointers, for both parents and children, will ensure a safer experience for everyone. With… read more…

Health

10 tips for mothers to reset themselves both physically and mentally

Motherhood’s path is filled with surprises and shifts. As we enter the last quarter of the year, Noona Nafousi – Founder of Neo Noor, provides ten strategies to navigate the… read more…

Health

UAE paves the way for revolutionary DMD gene therapy

Delandistrogene moxeparvovec, the world’s first gene therapy for treating Duchenne muscular dystrophy (DMD) in ambulatory children aged 4-5 years, gains approval in the UAE, signaling a major stride in healthcare… read more…

Health

How to deal with messy eating

Messy eating is part of childhood, a process that is filled with curiosity, play and learning. Let’s take a deeper dive into this stage of development. As kids learn to… read more…

Health

Eating for better hormone health

Ann Marie McQueen, health and wellness journalist and founder of Hotflash inc, explores the complex relationship between diet, hormones, and health during various life stages, highlighting key insights from experts… read more…

Health

Empowering women and embracing innovation: an exclusive interview with a visionary leader

In an insightful interview, Dr Harmeek Singh, Founder and Chairman of Dubai Women’s Run and Plan b Group, discusses the inspiration behind his dedication to women’s empowerment, the synergy between… read more…

Health

Digital detox: balancing screen time for the whole family

With excessive screen-time fast becoming one of the biggest health issues facing us and our children, let’s take a look at a few ways to rebalance and reconnect with each… read more…

Health

Healthy and refreshing summer snacks for kids

During the sweltering heat of the summer months, it’s more important than ever to provide children with hydrating and nutritious snack options. Here are some simple but satisfying suggestions. Summer… read more…