Pregnancy
Safe and effective exercise tips while you are pregnant
Nora Hameidani, founder Barre Effect studio, outlines the transformative benefits of exercise during pregnancy, from stress reduction to enhanced physical well-being. Learn tips on choosing the right workouts, listening to… read more…
Understanding and embracing stretch marks
From the science behind stretch marks to the journey of self-acceptance, explore the causes, changes, and confidence-boosting solutions. Stretch marks are a kind of scar that appears when our skin… read more…
Addressing the stigma of miscarriage
Dr. Kate Prozeller from Thrive Wellbeing Centre sheds light on the emotional challenges and self-blame often associated with miscarriage. In an age where open dialogue and de-stigmatisation of sensitive topics… read more…
6 tips for a smooth pregnancy journey
We look at six tips to help you move through your pregnancy journey with confidence and grace! Becoming a parent is an incredible and life-changing experience. From the moment you… read more…
Lifestyle factors drive surge in obesity rates among children and pregnant women
Experts highlight the significant increase in obesity rates, particularly among children and pregnant women in the UAE, due to lifestyle patterns, social preferences, and dietary factors. Speaking at a Continuing… read more…
Unleash your inner glow with Obagi’s innovative skincare products and treatments
Veronica Martin caught up with Dr Nivine Cheaito, Family Medicine Specialist, Canadian board of Aesthestics and anti-aging medicine at Obagi MediSpa, to discuss the tailored treatments they offer to address… read more…
Fitness for mums with It’s So Simple
Coach Rachael Sacerdoti talks about why now is the right time to get active and how her online coaching platform, It’s So Simple, could help busy mums get fitter. If… read more…
Top exercising tips and advice for mums to be
Exercise might be the last thing crossing your mind if you’ve recently become pregnant. However, it’s a valuable practice with lots of benefits for mums-to-be. Exercising while pregnant can have… read more…
PeriCare offers privacy and comfort for nursing mothers
All corporate entities, workplaces, and public areas now have the opportunity to host their own breastfeeding pods thanks to MENA’s first FemTech startup, PeriCare. New moms should never have to… read more…
Supporting new mums back to work in the UAE
By Perihan Abouzeid, CEO & Founder at PeriCare I firmly believe that there is no leveller like motherhood. Whatever our social status (real or perceived), educational background, nationality, or income… read more…
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