Page 60 - April Issue
P. 60

on the way                                                                Move

                                 Giving your baby                                                          Aside from playing music
                                 a head start before                                                       to your unborn child, make
                                 he is born                                                                sure that you are moving.
                                                                                                           Do not sit for a long
                                 Your little one is getting really big now and in just a few               period of time because it
                                           months you’ll be a mother. If you’ve already decorated          robs your unborn baby of
                                           the nursery, bought all the things you need to buy,             sensory stimuli says Marc
                                 resigned from work or taken maternity leave, now is the time you          Lehrer, author of ‘Prenatal
                                 can sit back and put your feet up and have everyone else run              Classroom: A Parents’ Guide
                                 around after you.                                                         for Teaching Your Baby
                                                                                                           in the Womb. Aside from
                                     But before you get too comfortable, there are several other           pre-natal yoga and pilates
                                 things you can do for your baby right now that may help her               classes a gentle walk on the
                                 make more sense of the world around her when she is born.                 beach is good enough and
                                 According to Kim O’Neill, author of “Bond with Your Baby                  will get your blood pumping
                                 Before Birth: How to Communicate with Your Unborn Child, it is            in no time.
                                 important to engage your soon-to-be-born little one in a variety
                                 of exercises. “By working with your unborn baby to teach him or           Manage your stress
                                 her things you can foster a strong bond between you and your
                                 baby that will last a lifetime,” says O’Neill.                            Finally, make sure you are
                                                                                                           relaxed and find ways to
                                 Music                               unborn child and the Mozart           manage and reduce your
                                                                     Effect: Music for Babies, Vol.2:      stress level. According to
                                 Music is a great place to           Night Night. Regardless of            Ask Dr Sears, a website from
                                 start. A baby’s ears are fully      the music you play for your           well-known family doctors
                                 formed around the twentieth         unborn baby, doctors do               Dr William Sears and Dr
                                 week of development, and            advise avoiding loud music that       Martha Sears, your feelings
                                 your baby’s brain will begin        might startle the baby as well        can result in a hormonal shift
                                 to show electrical responses        as avoiding listening to music        that could affect your baby.
                                 to sounds heard outside the         for too long as this may over         Chronic stress can negatively
                                 womb before 24 weeks of             stimulate the baby.                   impact your growing baby’s
                                 development,” says Dr Sarah                                               brain development and
                                 Brewer, MD in her book Super         We Love                              intelligence and cause him
                                 Baby: Boost Your Baby’s                                                   or her to be chronically
                                 Potential from Conception to              The Bellysonic Pregnancy        stressed before he or she
                                 Year 1. Research shows that                 Music Belt. This organic      is even born. So sit back,
                                 musically stimulated babies                                               relax, put your feet up, listen
                                 seem to develop more quickly,             Sherpa TM cotton belt pouch,    to some music and then get
                                 can talk up to six months earlier,        places soft and gentle-output   moving – you’re baby will
                                 and have improved intellectual                                            thank you for it later.
                                 development. This development               stereo mini speakers in the
                                 refers to the increase of spatial          direction of the womb and is
                                 understanding needed to                 the perfect way for an expectant
                                 complete such tasks as jigsaw           mum to participate in her baby’s
                                 puzzles. Spatial intelligence is        sensory development. Available
                                 also imperative in activities such
                                 as higher brain functions of                       on Amazon.com
                                 mathematics, music, and chess.
mother, baby & child April 2011  There are some great CDs
                                 on the market that include
                                 Ultrasound – music for the

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