Tag "Meditation"

Meditation: The ultimate tool for self-soothing

Meditation is a hugely underrated technique for helping your child to mind their mental health. Let’s take a look at how it works and how you can get them started…. read more…

Teaching your child meditation

The ancient practice of meditation is arguably more useful than ever. Surrounded by the pressures of growing up, it can help your child to sleep soundly, manage stress and find… read more…

Samadhi presents a full moon wellness retreat in the enchanting Liwa Desert

Join the transformative Samadhi Wellness Retreat at Qasr al Sarab by Anantara Resort from October 27-29 for a weekend of self-discovery, renewal, and full moon celebration amidst the majestic Liwa… read more…