Tag "mental wellbeing"

Balancing mental wellbeing and motherhood

Psychologist Tanya Dharamshi and her colleagues from LightHouse Arabia share effective strategies for balancing personal and parental responsibilities, allowing you to foster a healthy connection with yourself and your children…. read more…

Repton Family of Schools prioritises mental wellbeing with innovative initiatives

Repton Family of Schools in the UAE takes a proactive approach to student mental wellbeing, implementing the PERMA (Positive, Emotion, Engagement, Relationships, Meaning and Accomplishment) model, personalised wellbeing plans and… read more…

Treat yourself to these blissful wellness experiences

For 2023 there is a wide variety of wellness activities in the UAE to totally rejuvenate your physical and mental wellbeing. Here are our suggestions to pamper yourself and reset… read more…