Tag "Rhian Adams"

Rhian Adams – An Icon in Fitness, Coaching & Parenting

We were so delighted to chat to Rhian Adams, an incredibly inspiring mother, athlete and award-winning personal trainer. She shares her extraordinary story, from her career in pre and postnatal… read more…

What to expect when you’re expecting: Rhian Adams

Personal Trainer and Coach of Fitness Professionals, Rhian Adams takes us through her pregnancy month by month. April I found out I was pregnant! Completely unexpected and a huge shock…. read more…