Tag "vegetarian"
Vegetarian protein sources for kids
A common worry for parents of vegetarian children is whether or not their little ones are getting enough protein in their diet. Let’s take a look. Protein is a key… read more…
Recipe: Veggie Muffins
Ingredients: 8 eggs ½ red pepper, chopped 2 cups kale, slightly boiled 1 cup baby spinach ¼ cup frozen peas ½ cup milk 1 cup mozzarella cheese Pepper, to taste… read more…