Parenting
Internet safety: How parental controls can help
How to make the most of the parental control tools available, so your child can navigate the online world in a stronger, smarter and safer way. Last month, we discussed… read more…
Recognising sensory thresholds in kids
Is your child’s cup full? Occupational therapist Nalini Maistry looks at sensory regulation and what you can do about it. Children have very busy schedules which often come with a… read more…
The benefits of planting a family herb garden
Creating a mini herb garden is an exciting and rewarding parent-child activity that allows you to spend quality time together, learn lots of lessons and strengthen your family bonds. Gardening… read more…
Yoga poses for kids
The practice of yoga is renowned for its relaxing qualities and health benefits. Guiding your child through a series of poses is sure to bring them a renewed sense of… read more…
Mindfulness: The secret weapon against stress
Dr. Elif Çelebi, an experienced psychotherapist at Thrive Wellbeing Centre, discusses how mindfulness can alleviate stress and anxious thoughts, helping mothers to find balance. Being a mother is hard work!… read more…
Designing your child’s nursery
With a little one on the way, setting up a nursery will be on your mind. These helpful ideas and the freedom to get creative mean you might even enjoy… read more…
Summer activities that foster learning
The summer break can often lead to a slowing of children’s learning and development. With a few well thought out plans though, you can use this time to help your… read more…
Introducing kids to cooking
Teaching your little one to cook can be such a rewarding experience for both of you. With a few tips on what to expect, you’ll be cooking up a storm… read more…
Preparing for parenthood: Tips for a smooth pregnancy journey
We look at six tips to help you move through your pregnancy journey with confidence and grace! Becoming a parent is an incredible and life-changing experience. From the moment you… read more…
Ten positive parenting techniques
Positive parenting suggests a gentler approach to raising your children, by reinforcing good behaviours instead of punishing the not-so-good ones. Here we run over the basics of this parenting style…. read more…
