Food
Vegetarian protein sources for kids
A common worry for parents of vegetarian children is whether or not their little ones are getting enough protein in their diet. Let’s take a look. Protein is a key… read more…
How fast food affects children
We discussed young children’s health in the UAE with Mr Sohaib Masood, CEO of Pepe’s Piri Piri, and how the growing availability of fast food options in the region raises… read more…
Healthy lunchbox snacks
Here are three organic, nutritious and tasty snack ideas from Taste Estonia to liven up your child’s school day. Snacks form an important part of the school routine and it’s… read more…
Is my baby feeding enough?
A common concern among new mothers is whether or not their little one is intaking the right amount of milk. Here are some guidelines for the first six months. Having… read more…
Eating for better hormone health
Ann Marie McQueen, health and wellness journalist and founder of Hotflash inc, explores the complex relationship between diet, hormones and health, highlighting key insights from experts in the field. No… read more…
Experience summer in every bite with the launch of Little Moons’ Refreshos sorbet range in the UAE
Little Moons, the artisanal mochi ice cream bites, is cooling down the summer heat with the launch of its fresh and fruity ‘Refreshos’ sorbet range in the UAE. This exciting… read more…
Meal prepping for your family
Meal prepping isn’t just reserved for calorie-counting gym-goers, it’s a fantastic tool that makes cooking healthy meals for your family a whole lot easier. We’ve all heard the phrase ‘you… read more…
A Hot Box of Chicken Bites for a Great Family Night In!
How would your family movie night be if you put a big box of 40 hot, fresh chicken bites on the table during your cosy evening together?!
Tips for picky eaters of all ages
From toddlers to teenagers, many children will have selective or ‘picky’ eating habits at some point in their development. Here are some strategies to help understand and manage this. Dealing… read more…