Health
Mum Concerned of Her Baby’s Feeding Gets Medical Advice
Q: “My month-old baby weighs 3.5 kg (birth weight 2.6 kg) and is exclusively breastfed. He feeds every hour and sometimes even in between! Problem is, he feeds for only… read more…
Massage During Pregnancy
Many expectant mums will find it very difficult to lie on the stomach for any period of time by the fourth month of pregnancy. And, generally, it isn’t a wise… read more…
The ‘Other’ Woman in Your Birthing Experience – the Midwife
“The woman about to become a mother, or with her newborn infant upon her bosom, should be the object of trembling care and sympathy wherever she bears her tender burden… read more…
Holistic Diet Tips for Expectant Mothers
It was often said that a pregnant woman should eat for two. This is entirely untrue! What is true is that during pregnancy a woman’s body should intake the healthiest… read more…
Meditate Through Gardening
Determine where you will engage your meditative gardening. If you do not have land to plant, determine if your community has gardening space available in vacant lots and other waste… read more…
Go ‘Raw’ this Summer – with Your Fruits and Vegetables!
They say that an apple a day will keep the doctor away… But that is the case if we digest plenty of other raw fruits too. Although you have to… read more…
Questions about Pregnancy, Answered.
Q: “I think I am getting my period 3 days earlier. The problem is it’s very light and there’s no fresh blood. Only light brown spots. This is not usual!… read more…
Wanting to Have Another Baby… But. Just. Can’t.
You and your husband may feel like it is right about time to have your second child. But then, it has not come just as easy the first time. Yes,… read more…
Wish to Get Pregnant? Eat the Right Stuff!
Trying, trying, and trying to have a baby, but just can’t? Maybe it’s time to watch your intakes and get conscious on your diet. Dr Mira Bajirova, Medical Director and… read more…
Mind Over Matter
By: Bharti Jatti Varma I am ever so fascinated with the power of the mind. If the mind can create a thought, it can very well take it to its… read more…
