Tag "Health"

Exploring aromatherapy for children

When used properly, aromatherapy can help children manage their emotions, stay grounded and feel their best! Imagine a world where the soothing scent of lavender helps your child drift into… read more…

The benefits of milk, yoghurt and laban for kids

Here, we take a closer look at how milk, yoghurt and laban can help make up a healthy, balanced diet for little ones. Ensuring children receive proper nutrition is a… read more…

Navigating your midlife journey as a mother

Dr Bisi Laniyan, Clinical Psychologist and Adult Specialist at Sage Clinics offers her expert insight into navigating the challenges of midlife as a woman and mother. Many mothers experience the… read more…

How homeopathy can help your family’s health

We spoke to Dr Batra about how homeopathy can be a complimentary and safe way to boost the wellbeing of your family. Tell us a little about yourself and your… read more…

Why buying a weighted blanket shouldn’t be a heavy decision

Mansi Khandelwal, founder of The Sleep Chapter, weighs in on the science behind these blankets and how they may impact your life and your family in unexpected ways. We all… read more…

Let’s talk about the flu vaccine

We examine what families need to know about the influenza shot and why this virus is not an illness to be sneezed at! Respiratory health care has come under the… read more…

The best vitamins for kids

By giving our children the vitamins they need every day, we can have peace of mind knowing that they’re protected. We all know how important vitamins are but there’s no… read more…

Healthy eating made easy

How can a healthy meal delivery service benefit busy mothers? Kicking off the year on a healthy note is one of the most common goals to set in January. As… read more…

The role of vitamin K

Vitamin K is an often overlooked nutrient but that doesn’t mean it’s any less important! Here we go through its benefits and how to make sure your child is getting… read more…

How to tell if your child needs glasses

Keeping a close eye on your child’s eyesight can help you to spot any problems early and get children the help that they need. With these helpful tips, any issues… read more…