Tag "Health"

Tips for coping with anxiety

To manage anxiety in these exceptional circumstances, Emma Carbery, Founder at Mindfulness Dubai, shares steps to help ourselves while housebound Make time for yourself It doesn’t have to be a long… read more…

What to expect when you’re expecting: Rujoom Qamar

Abu Dhabi mum-to-be Rujoom Qamar and mum to Zorayn takes us through her pregnancy journey month by month. JULY: We had just gotten over a super busy month of Ramadan… read more…

What to expect when you’re expecting: Bilna Sandeep

Dubai-based Civil Engineer and Business Coach, Bilna Sandeep takes us through her second pregnancy month by month. APRIL: We shifted to a new apartment in Dubai and were busy setting… read more…

5 reasons you need to vacuum your home

Vacuuming takes up majority of our time and isn’t exactly a fun chore. But, it has a plethora of benefits that can keep your family from visiting the clinic ever-so-often…. read more…

Fresh Food Home Delivery in Dubai

Life is busy – and mums are under constant pressure to create interesting, fresh, healthy and tasty food for the family every day. Fresh food home delivery in Dubai, directly… read more…

Vitagene: the next step in food supplements?

Vitagene offers supplement and exercise advice based on your DNA What’s is it? DNA testing is currently enjoying a popularity streak amongst health fanatics and history fans. Ancestry DNA promises… read more…

Kids’ healthy cooking classes in Dubai

Dubai kids healthy cooking classes will be taking place at Talise Fuel from October   Encouraging children to cultivate a healthy attitude towards food can have a lifelong impact on… read more…

Study Finds Eating Nuts Reduces Risk of Death

According to a scientific study by scientists at the Harvard-affiliated Dana-Farber Cancer Institute and Brigham Women’s Hospital, eating a daily handful of nuts leads to 20% decreased risk from any… read more…

The Back-to-School Health Checklist

Sponsored Content by Burjeel Hospital Keeping our children healthy and in top shape for back-to-school season may get overwhelming at times. With hundreds of health flyers from school or nursery… read more…

All You Need to Know about IVF

Sponsored Content by HealthPlus Fertility Center, Abu Dhabi 1. In simple terms, what is IVF? In Vitro Fertilization (IVF) is a well-known method of assisted conception. The process involves hormonal stimulation… read more…