Tag "Mothers"

The benefits of cold water therapy for mothers

Slipping into an ice bath may not be your idea of fun, but cold water therapy has many benefits that will help take care of your mind and body throughout… read more…

The empowering benefits of weight training for mothers

As a three-time Olympian and former speed skater, Sarah Lindsay is a personal trainer who stands out from the crowd. Here, she talks us through why mothers should consider lifting… read more…

How regular spa days can benefit mothers

The busy life of a mum can leave even the most resilient of us overdrawn. Visiting a spa is one of the best ways to reconnect with yourself, getting you… read more…

Easy skin care tips for mothers

Sarah Battikha is a mother and the founder of Frame, a dermatology clinic dedicated to wellbeing, health and beauty. Here, she discusses what she considers to be the best skincare… read more…

The most popular laser treatments for mums

Everyone enjoys looking their best, but it can be a challenge to juggle motherhood with all that goes into looking well. Here are some of the ways laser treatments could… read more…

Decompress and relax at Cutting Edge Ladies Salon

In need of a low-cost, soothing massage? Head to Cutting Edge Ladies Salon to enter a world of total tranquillity and relaxation. Cutting Edge Hair & Beauty Salon features a… read more…

How to perfect your pregnancy skincare routine

For many women, motherhood is their most desired dream. As a result, you may hope for your pregnancy complexion to reflect your radiating inner joy – but sadly, this may… read more…