Tag "Pregnancy"

Safe and effective exercise tips while you are pregnant

Nora Hameidani, founder Barre Effect studio, outlines the transformative benefits of exercise during pregnancy, from stress reduction to enhanced physical well-being. Learn tips on choosing the right workouts, listening to… read more…

Understanding and embracing stretch marks

From the science behind stretch marks to the journey of self-acceptance, explore the causes, changes, and confidence-boosting solutions. Stretch marks are a kind of scar that appears when our skin… read more…

What do our ovaries have to do with oral care?

Women have unique oral health concerns and are susceptible to issues triggered by hormones. Dr. Victoria Veytsman DDS, the Los Angeles and New York based cosmetic dentist who cares for… read more…

Top exercising tips and advice for mums to be

Exercise might be the last thing crossing your mind if you’ve recently become pregnant. However, it’s a valuable practice with lots of benefits for mums-to-be. Exercising while pregnant can have… read more…

Exercising during pregnancy

Taking the right kind of exercise during pregnancy can be beneficial for your mood and physical health. But what kind of exercise is best and how much is too much?… read more…

What to expect when you’re expecting: Rossi Campbell

Rossi Campbell, founder of @mrs.wwdubai takes us on her pregnancy journey ahead of the birth of her son, Louis. July My husband and I had the most amazing month in… read more…

The best antenatal classes for first-time parents in the UAE

Becoming a mum for the first time can be quite overwhelming for some. We’ve rounded up the best antenatal classes in the UAE, so you feel reassured and prepared for… read more…

What to expect when you’re expecting: Rhian Adams

Personal Trainer and Coach of Fitness Professionals, Rhian Adams takes us through her pregnancy month by month. April I found out I was pregnant! Completely unexpected and a huge shock…. read more…

What to expect when you’re expecting: Ria T. West

Dubai-based makeup guru Ria T. West, also known as Dubai Maven shared with us her pregnancy ahead of the birth of her first child, daughter Harper this February.  July I… read more…

What to expect when you’re expecting: Rujoom Qamar

Abu Dhabi mum-to-be Rujoom Qamar and mum to Zorayn takes us through her pregnancy journey month by month. JULY: We had just gotten over a super busy month of Ramadan… read more…