Archive

5 key workout tips for a strong pelvic floor

By Sarah Lindsay, former Olympian and founder of Roar Fitness Maintaining a healthy and strong pelvic floor is crucial for overall well-being and quality of life. The pelvic floor muscles… read more…

The benefits of planting a family herb garden

Creating a mini herb garden is an exciting and rewarding parent-child activity that allows you to spend quality time together, learn lots of lessons and strengthen your family bonds. Gardening… read more…

Fantastic things to do this weekend in Dubai

From sport passes to delightful children’s menus and exciting summer offers, here are our recommendations to make the most of the weekend with your family and loved ones. Precision Football… read more…

Yoga poses for kids

The practice of yoga is renowned for its relaxing qualities and health benefits. Guiding your child through a series of poses is sure to bring them a renewed sense of… read more…

Myrra’s “Finde en Familia” brunch: a wholesome Mediterranean affair

Immerse in the vibrant flavours of Greece and Spain with Myrra’s Sunday brunch. Indulge in a delightful array of Mediterranean comfort foods, crafted for sharing and celebration. Located at Club… read more…

Discover the ultimate ultra-compact travel stroller for families

Prepare for unforgettable journeys with COŸA, the innovative and adaptable travel stroller from CYBEX. Engineered with precision and style, COŸA effortlessly combines comfort, functionality and stunning aesthetics. CYBEX, founded in… read more…

The role of vitamin E

Vitamin E is a super powerful nutrient that will guard your little one against harmful diseases. Let’s look at what it does and how to make sure our child is… read more…

How to prevent the summer slide in children

By Dr Marina Hakimian, Thrive Wellbeing Centre Summer has officially arrived! A time of joy for kids, but it can be a challenge for parents. As children take a break… read more…

Escape to pure bliss at InterContinental Dubai Festival City

Embark on a journey of relaxation and tranquillity with a luxurious spacation at InterContinental Dubai Festival City. Nestled within the luxurious InterContinental Dubai Festival City, the spa offers a range… read more…

Dubai Hills: upmarket family living

By Barnaby Crompton, super prime realtor Dubai Hills is one of the city’s newest developments – a meticulously planned community spanning 11 million square meters, which will eventually include 4,600… read more…