Tag "mental health"

Navigating the vast emotional landscape of collective grief

Dr Dana Jammal, Counselling Psychologist at Thrive Wellbeing, explains the multifaceted nature of collective grief. Learn strategies to cope with shared losses and explore the path to resilience amidst global… read more…

Supporting the mental health and wellbeing of a child with cancer

Dealing with a child’s cancer diagnosis is a challenging and emotionally taxing experience for any family. Dr Romena Toki, Clinical Psychologist, Children and Adults Specialist, explores strategies for parents to… read more…

Is drama therapy the answer for new mothers?

Rashmi Kotriwala, a Dubai-based theatre educator at EnAct, explores how drama techniques provide new mothers with an essential outlet for self-expression and self-discovery. Motherhood.  Motherhood is messy and challenging. And… read more…

10 tips for mothers to reset themselves both physically and mentally

Motherhood’s path is filled with surprises and shifts. As we enter the last quarter of the year, Noona Nafousi – Founder of Neo Noor, provides ten strategies to navigate the… read more…

Combat emotional fatigue and trauma with Breathes Wellness’ confidence-building workshops

Natalie Hore, an accredited life coach and founder of UAE-based Breathes Wellness, is on a mission to help people overcome the emotional fatigue and trauma that is holding them back… read more…

Neo Noor introduces tailored coaching sessions for executives in the Middle East

Neo Noor launches next-level executive coaching services in the UAE, offering customized one-to-one, group and corporate sessions for high-flyers. Noona Nafousi, a life coach and Master NLP certified trainer, founded… read more…

Promoting positive self-talk in children

We examine ways to encourage good self-esteem and a healthy internal dialogue in your child with Kim Henderson, clinical psychologist at the German Neuroscience Centre. There has probably never been… read more…

Top tips to encourage children to read

Children who read tend to be happier, calmer and find it easier to learn. Let’s look at why this is the case and what we can do to turn our… read more…

The blame addiction: how can parents and children recover from it?

Veronica Martin caught up with Denis Liam Murphy, high-performance coach and writer, to discuss his first book, “The Blame Game: How to Recover from the World’s Oldest Addiction”, what mothers… read more…

Top tips to spot and help perfectionism in children

Children who are perfectionists can suffer from their own mindset. We discuss how to spot perfectionism in children and gentle ways to help, improving their confidence and quality of life…. read more…

  • 1
  • 2