Tag "self care"

Escape to tranquillity at Coya Spa Premium

Nestled in Business Bay, Coya Spa Premium invites you to a haven of relaxation. With tailored spa packages and top-notch facilities, melt away stress with massages, facials, and body scrubs…. read more…

LUSH unveils a haven of holistic bliss

Discover the epitome of self-care at LUSH’s new spa in Mirdif City Centre, opening November 17. Immerse yourself in tailored soundscapes and rejuvenating treatments, like the Validation Facial, Stepping Stone,… read more…

Supporting the mental health and wellbeing of a child with cancer

Dealing with a child’s cancer diagnosis is a challenging and emotionally taxing experience for any family. Dr Romena Toki, Clinical Psychologist, Children and Adults Specialist, explores strategies for parents to… read more…

Experience radiant skin with PCA skin facials

Indulge in ‘me time’ with PCA Skin facials. Let expert therapists guide you through a personalized consultation, tailoring each session to your unique needs. Experience instant and lasting benefits, from… read more…

Privee: your gateway to luxurious home spa experiences

Explore the pinnacle of relaxation and self-care with Privee’s exclusive home spa services. From soothing body massages to rejuvenating facials and nail treatments, Privee’s seasoned therapists offer a selection of… read more…

Building resilience in children

In this article, we discuss how to go about fostering resilience in your child, so they have the skills they need to overcome any challenges that life throws at them…. read more…

Mindfulness: the secret weapon against stress

Dr. Elif Çelebi, an experienced psychotherapist at Thrive Wellbeing Centre, discusses how mindfulness can alleviate stress and anxious thoughts, helping mothers to find balance. Being a mother is hard work!… read more…

Indulge in luxurious self-care: treat and pamper yourself at home

For mothers who are constantly on the go, finding time for self-care can often feel like a luxury. If you are looking for ways to de-stress, unwind and have some… read more…

Why a good night’s sleep can help you parent better

Motherhood and sleep deprivation mostly go hand in hand.  Round-the-clock feedings, frequent diaper changes and fussy cries from colicky babies can make sleeping soundly at night nearly impossible for new… read more…