aiya, Author at Mother, Baby & Child

Count Your Blessings

By: Sharon Monteiro Thanksgiving is celebrated on the fourth Thursday of November. It is a great time for you to count your blessings and be thankful for what you have… read more…

Understanding B.O.

Feel like you scrub well and hard in the shower? Apply deodorant, body spray and perfume frequently throughout the day, but still feel like there’s a whiff of bad body… read more…

The Epidemic of Smartphone Use

A common complaint doctors hear nowadays from their patients is neck pain and back pain. Usually, the patient is absolutely healthy and there is no actually problem, but the one… read more…

Preventative Measures During Flu Season

It’s wintertime, which in the UAE isn’t as cold as in other parts of the world, but it’s enough weather change to cause the flu. Flu season is frustrating and… read more…

By Zarine Dadachanji Facilitator, Gong Meditations and Healings Teach the Children. The most important thing we, as adults, can do is to teach the children. Teach them that, Gaia, Mother… read more…

There is a Spiritual Solution to Every Problem

By Sharon Monteiro From our early years, we are taught to rely on our Mind for everything. We have been cut off from connecting to our Spiritual guide (whomsoever we… read more…

Have You Tried Intermittent Fasting for Weight Loss?

By: Rachad Atat Struggling with weight loss? You have tried all sorts of diets but nothing is working? Your nutritionist or dietician might have been giving you the wrong advice… read more…

How to not be a Tough Mama

If you have been trying to get pregnant and it doesn’t seem to be working, the reason may be stress. So many of you would agree that it is stress… read more…

Healthy Drinking During Pregnancy

If you are planning to get pregnant, you would have realised the diet changes and food sacrifices you would have to make. Now that you’re done with revising your list… read more…