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Recipe: Coconut Granola Love Heart Tart

Ingredients: 1 cup rolled oats 1/3 cup coconut, shredded 1/2 cup almonds, sliced 1 tbsp cocoa powder 3 tbsp coconut oil 3 tbsp organic maple syrup Organic coconut greek yoghurt… read more…

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Recipe: Pretty Pink Waffles

Ingredients: 1 cup flour 1 1/2 cup milk 2 tbsp butter 1 egg 2 tbsp pink pitaya Method: STEP 1: In a bowl, mix all the ingredients together until combined… read more…

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Recipe: Chicken Croquettes

Watch: *Note the full list of ingredients and the method can be found below too. Ingredients: 400g chicken breast 4 medium size potatoes 1 cup broccoli 1 cup mozzarella cheese… read more…

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Recipe: Peanut Butter Cookie Doughballs

This recipe makes 12 peanut butter cookie dough balls. Ingredients: 4 tbsp peanut butter 1 cup almond flour 1/2 cup coconut flour 1 cup rolled oats or oat flour 3… read more…

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Recipe: Christmas Chocolate Bark

Ingredients: Dark cooking chocolate Pretzels Red M&Ms Christmas candy, for decoration Method: STEP 1: Melt dark chocolate. STEP 2:  Pour into a lined baking tray. STEP 3: Cut pretzels and… read more…

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Recipe: Christmas Oreo Treats

Ingredients: Oreo cookies (original pack of 16) 200g cream cheese White candy, melted Brown candy, melted Green icing Edible silver dust Rainbow-coloured candy balls Googley eyes Red M&Ms Pretzels Method:… read more…

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Recipe: Halloween Crab Sandwiches   

Ingredients: Brown sliced bread Few slices of cheese Tomato ketchup Handful of black olives Pretzel sticks Method: STEP 1: Cut circle shapes out of two pieces of bread. STEP 2:… read more…

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Recipe: Halloween Brownie Bites   

Ingredients: Store bought gluten-free brownie mix Butter Egg To decorate White baking chocolate Dark baking chocolate Coconut oil Graham crackers Method: STEP 1: Preheat the oven to 180C. Pour brownie… read more…

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Recipe: Halloween Scary Fingers  

Ingredients: 1 stick butter, melted 2 eggs ½ cup sugar 1 tsp baking powder 2 cups of flour Almond flakes or slices ½ tsp vanilla extract Method: STEP 1: Preheat… read more…

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Lunchbox 101: Top tips for creating nutritious and delicious school lunches

It’s that time of year again. Summer vacations are over, back-to-school season has begun, and the return to a healthy eating routine is now in full swing. With different rules… read more…